Why Traditional Therapy Might Not Be Helping You – And What You Can Do About It

This week, I’ve had three calls from people struggling with anxiety and depression, and honestly, they left me upset.

All three shared that they’ve been attending regular therapy sessions for over a year. While they spoke highly of their therapists – saying they were nice, understanding, and great listeners – they still found themselves facing the same anxiety or depression issues.

This is exactly why I’m frustrated with the old-fashioned approach to therapy, where change is expected to take years.

I understand that everyone’s journey is different, but I want you to know that the majority of clients I work with see significant improvement – often eliminating their anxiety or depression in just six weeks or less.

Sure, there are cases where longer-term therapy is needed, especially when clients wait too long to take action. But that’s not the norm.

So, why is this happening?

Unfortunately, outdated therapy models prioritise charging low fees for short sessions with the aim of bringing clients back for years. This system often leads to clients spending thousands – sometimes £15,000 or more – without real results.

I don’t want you to get stuck in this cycle.

If you’re tired of feeling like you’re not making real progress, it’s time to consider a new approach. Hypnotherapy studies have shown that just 6 sessions can be 93% effective in treating anxiety.

If you're ready for real change and want to find out how we can work together to get you feeling better in a fraction of the time, book an assessment call with me today. Let’s discuss a tailored plan to help you move forward.

Don’t let another year pass without seeing the results you deserve. Click here to schedule your call: https://www.escapeanxietynow.com/anxiety-success-stories

I look forward to speaking with you soon.

Mark.