I heard about this experiment in the US, where a man was getting mugged almost every week.

Same city. Same routine. Same outcome.

So experts stepped in and worked with him on one thing: confidence.

Not fighting skills. Not changing his route. Just how he carried himself.

And something almost unbelievable happened.

The attacks stopped.

Now, I know what you might be thinking — “That sounds too simple.”

I thought the same.

But it makes a kind of uncomfortable sense.

The patterns in our body… the tension, the hesitation, the way we brace for things… they don’t just live inside us.

They leak out.

Into how we speak. How we move. How people respond to us.

Which means the opposite is also true.

When we shift the pattern, even slightly, everything around us starts to shift too.

Not because we forced it…

But because we stopped reinforcing the old signal.

So here’s something small you can try.

Let me know how this works for you.

Proconfidence - https://www.escapeanxietynow.com/proconfidence

Enjoy,
Mark