Everything You Need For Good Mental Health.
See Our Latest Blogs
Stay up-to-date with our latest insights, tips, and trends by diving into our newest blogs. Whether you're seeking industry expertise, marketing strategies, or product inspiration, our blog section is your go-to resource for valuable content.
The Fastest Way To Beat Anxiety And Depression
What is the best way to beat anxiety and depression? Is it the old-fashioned way, spending years in therapy, or is it modern approach really faster, sorting the issues out for good? Learn more........... ...more
Anxiety & Stress
October 25, 2025•5 min read
How Gut Health Affects Anxiety And Depression
Research suggests a strong link between gut health and mental health. Can food really affect our mood and mental health? Learn more in this blog, video and cheat sheet. ...more
Anxiety & Stress ,Mental Healh
October 19, 2025•7 min read
Anxiety And Coffee Issues
Can coffee cause anxiety or make mental health issues worse? Here I answer your questions about coffee, anxiety disorders, mental health, and alternative s to coffee ...more
Getting Started ,Mental Healh
October 14, 2025•5 min read
Contact Us
Dobson House, Regent Farm Road, Newcastle upon Tyne, NE3 3PF
Phone: 0191 743 2019
Email: [email protected]
Copyright© 2025 Escape Anxiety Now - All Rights Reserved.