Everything You Need For Good Mental Health.
See Our Latest Blogs
Stay up-to-date with our latest insights, tips, and trends by diving into our newest blogs. Whether you're seeking industry expertise, marketing strategies, or product inspiration, our blog section is your go-to resource for valuable content.
How Gut Health Affects Anxiety And Depression
Research suggests a strong link between gut health and mental health. Can food really affect our mood and mental health? Learn more in this blog, video and cheat sheet. ...more
Anxiety & Stress ,Mental Healh
October 19, 2025•7 min read
Anxiety And Coffee Issues
Can coffee cause anxiety or make mental health issues worse? Here I answer your questions about coffee, anxiety disorders, mental health, and alternative s to coffee ...more
Getting Started ,Mental Healh
October 14, 2025•5 min read
The Power of Acupuncture for Mental Health | Expert Insights with Lilja Katanka
Can acupuncture help with mental health? In this episode, Mark talks with Lilja Katanka about the power of acupuncture for mental health ...more
Mental Healh
October 05, 2025•2 min read
Contact Us
Dobson House, Regent Farm Road, Newcastle upon Tyne, NE3 3PF
Phone: 0191 743 2019
Email: [email protected]
Copyright© 2025 Escape Anxiety Now - All Rights Reserved.